Monday, May 16, 2011

5 Weeks Down

Almost at the halfway point of my 12 week cut phase; I had a goal of dropping to around 209lbs but I am already there (vegetarian diet).  I feel stronger and still have pretty good size, current lifts are 475lb Deadlift, 245lb Push-Press and 10 muscle-ups.  Time to reassess; I will shoot for 195lbs.  At 200lbs I'll see how I feel and make corrections as needed.

Break Your Plateau
Day 1

Day 35

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