Monday, May 9, 2011

Crossfit or Weightlifting

Maybe they are the same thing.  I love lifting weights but crossfit is totally awesome, but am I going to get ripped just doing crossfit....Universe is presenting me with a huge dilemma, a definite fork in the road.  The real question is how do I incorporate both....time to ponder.

FYI if I were a young 2LT living in a small hotel room with no dishwasher and limited ability to cook what would I do...I would definitely make a protein shake every morning and probably at night.  At this point in my life I am not washing dishes by hand.  All Blenders are exempted.

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